Today i tried a new yoga class call Vinyasa flow.. So far i've been going to hot yoga regularly for the past month n i thought my stamina should have got better. Man i was so wrong. The class was so much a challenge to me! But i learn something very meaningful out of it.

When i told the instructor it was very much a challenge to me, she said, "Challenge is good. It is only the tough things we do that we remember. If it's too easy we tend to forget about it.." and i thought, how true! It made me think alot throughout the whole day.. Certainly it wasn't easy to get through the 60 minutes session. But i guess i see myself going back for more. I hope i'll be able to cope better after 4-5 sessions..

Last nite i had a dream.. i dreamt of "him" again. The last time i did, my dreams were still very much about him returning to my side, etc.. But last nite i dreamt of us heading for dinner as friends. So i'm glad i did not wake up feeling heavy with emotions like i used to. It's good to know i'm really no longer holding on to anything.. Somehow these days, there is a peace in me that i cannot describe with words.. When it comes to matters of the heart, my mind and soul is still as water yet runs deep from within..

Today i had tea at Bakerzin in the evening..




The banana pizza is a nice warm dessert with lots of nice memories in it. The last time i was sitting at this cafe was last year, with cindy and him.. Was also the first time we tried this and we simply love it. So very naturally the memories float back in mind and i'm glad to smile as i reminisce abt e past while i savour this delightful dessert..

Today i did a bit of shopping again.. *feeling guilty* I bagged a pair of shades from Accessorize. Something quite different from what i'm using now. Since the last time i spent money on shades was almost 2 years back, n i rarely find a nice fitting frame for my face, i decided it was worth it. Heee.. Yes full of excuses. But i love it's vintage feel n i cant help feeling vain in it. Haha... It's been a good day for me. Now it's time to get down to finish some serious work. Good nite folks! :D